When managers take their stress out on their employees

There’s a high cost to treating people poorly, and it’s backed by neuroscience.  The threat response causes employee brains to be flooded with stress chemicals and drains them of oxygen and glucose, flushing their ability to think.

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10 ways a wellness coach can make you more successful

Employees at all levels of the business can gain tremendous value from an executive wellness coach.

Here are ten ways executive wellness coaching helps you reach your highest potential.

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Job Applications: why the personal touch still matters

While digital technology has made it much less complicated to find work, it also opens job advertisements up to many more people, which means there’s going to be more competition, driving the need for a well-written covering letter and CV ...

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THE ART OF FAILURE

Errors, mistakes, failure. We have all experienced moments of getting it really wrong and sometimes the after-effects of failure can last a long time and impact our psyche greatly. How do you define failure and how can you use failure as a learning tool for success?

HOW TO ACHIEVE MORE JOB SATISFACTION

These days, job satisfaction is a hot topic and retaining staff who are motivated and satisfied at work is a huge focus of organisations and businesses.

TOPIC IDEAS FOR COACHING

What can coaching support you with? 

This article gives you some ideas of the breadth of topics available to discuss during a coaching session.

ARE GOALS NECESSARY?

Your brain is constantly trying to align what you are sensing and thinking in your inner world with the outer world. Once you instruct your brain to look for what you want, you will start to see them. The same is true for things you don’t want.